While trance-channeled through Kent, Maitland recently took on the role of medium to translate messages from Spirit. Following is an excerpt from the session.

Note: This picture of a “house” is actually one of the 10th Mountain Division Huts available for rent and located in the Colorado Rocky Mountains. http://www.huts.org/
Maitland: Your great-grandmother is reminding you about clearing out energy and just continuing to keep cleaning out physical stuff in the house. There is just something about physically letting go of something and how that makes you feel when you are letting go of something that you don’t really need anymore. It raises your physical energy and that helps you all over. It helps also in releasing spiritual energy as well, stuff that’s hanging on. It lightens your whole energy.
Cindy: Does she have guidance about specifics?
Maitland: She likes how you focus on a room at a time and it’s hard to do an entire room at once but if you can do small parts it builds on itself. Whether it’s going through stuff in storage or just deciding if there are things in the back of your mind that you are thinking about giving away just go ahead and do it now. If you do a little bit here and there it’s not as big of a project and it’s not overwhelming but you still get the same benefit.
Cindy: And what’s the benefit again, can you reiterate?
Maitland: The benefit is that feeling of letting go because when you are holding on to it and it doesn’t necessarily serve you anymore it’s like a little weight or piece of energy that’s hanging on you. And that kind of indecisiveness drains on you, it’s slowly tapping energy from you. So when you decide to cut off and let it go, it frees you, you feel lighter. Some things you may want to hold on to for nostalgia but others you don’t even look at anymore and they don’t serve you.