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Home» Grief

Missing the Living

Posted by Cindy - January 27, 2017 - Grief, Life, Loved Ones in Spirit

Grief involves missing the presence of a loved one and the lost opportunities associated with that loss. However, in our busy lives, sometimes we miss out on…

Read More gratitude, grief

Grieving Self Care Tip: Solitary Activities

Posted by Cindy - August 11, 2016 - Grief, Health

The road of grief has a solitary component. Engaging with the living is important, but so is allowing yourself the time to grieve alone.

Read More depression, grief, life chapter, solitude

Grieving Self Care Tip: Exercising

Posted by Cindy - August 10, 2016 - Grief, Health

When we’re grieving, it’s difficult to move off the couch, so the idea of exercising may seem completely unattainable. Here’s how to start.

Read More move through grief, self care

Grieving Self Care Tip: Eating and Drinking

Posted by Cindy - August 5, 2016 - Grief, Health

How can you make healthy food and drink choices while you’re grieving when you can barely muster the strength to eat?

Read More Blue Apron, Green Chef, Hello Fresh, Home Chef, Munchery

Caring for Yourself as You Grieve

Posted by Cindy - August 4, 2016 - Grief, Health

You need to take good care of yourself to your best ability at all times, but especially when you’re grieving. But how do you do that? What is “self care”?

Read More caring for yourself, self care

How Are You Doing?

Posted by Cindy - August 3, 2016 - Grief

“How are you doing?” is one of the questions I’m asked a lot right now. Another question of equal or greater frequency is “How is Kent doing?”

Read More feelings of grief

The Raw Emotion of Grief

Posted by Cindy - July 13, 2016 - Grief

What do you do when the emotion of grief is so raw that you can’t sit through a children’s movie without crying?

Read More be gentle with yourself, finding dory, new normal

Messages from Dead Loved Ones

Posted by Cindy - June 27, 2016 - Grief, Loved Ones in Spirit, Spirit Communication

Being a medium and grieving the loss of a dead loved one can have its advantages. I’d like to share…

Read More dad, frere jacques, star trek

Expressing Your Condolences

Posted by Cindy - June 24, 2016 - Grief

We’ve recently received an outpouring of condolences. From this experience, I’d like to share how to make your expression of sympathy more meaningful and…

Read More condolences, expression of sympathy

The Anger of Grief

Posted by Cindy - June 20, 2016 - Grief, Loved Ones in Spirit

Anger is one of the emotions commonly associated with grief. I feel it is the emotion that may be hardest for the grieving individual to handle because…

Read More anger at deceased, anger unrelated to death, death circumstances, grief anger
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